FOOTBALL SPECIFIC SPEED CAMP
A jam packed program that reviews every important aspect of Athlete & Speed Development including straight line track speed, footwork, change of direction, jumping and athletic intelligence where athletes need to think, react & perform.
Training sessions are set-up for Football players specifically. These 60min sessions will be fast moving, competitive and filled with simple lessons that athletes will be able to work on in any athletic setting.
Led by: Brendan Gillanders - Ottawa RedBlacks
Location: Quinn's Pointe Turf Field
Dates / Times:
JR (10-13yrs) Oct1-29 - Thursdays 7-8PM
SR (14+yrs) Oct1-29 - Thursdays 8-9PM